Foot Reflexology

Reflexology is a treatment whereby pressure is applied to specific points or 'zones' on the feet and hands giving the receiver many health benefits.

(Not everyone enjoys having their feet touched or massaged, which I understand and respect. With that in mind, I also offer hand reflexology as an alternative treatment as most of the zones exist on the hands too. Please contact me for further details regarding this.)

It is based on the principle that there are 'reflexes' on the feet which relate to the organs, glands and parts of the body. By stimulating these reflexes with unique finger and thumb techniques, we can enhance the systems of the body and promote relaxation.

It is estimated that 75% of all illnesses can be attributed to nervous tension (stress).

Reflexology is known to relax the body and ease this tension by helping the organs and systems of the body to work more efficiently.

Reflexology has many benefits. It is a great treatment for:

* improving the blood circulation and the nervous
system, which are both vital for the organs to work
more efficiently.

* relieving stress and assisting in the healing process
of the body.

* increasing the energy flow and stimulating the
lymphatic system, which removes the toxins from the
body.

* the process is also psychosomatic, whereby it treats
the mind to help restore balance and heal the body.

After a full consultation and explanation of the treatment you are asked to lie on the couch, full clothed, with the exception of bare feet and ankles, with your back supported by the couch.

Then I will ensure you are lovely and comfy under a blanket and your feet and lower legs are massaged and relaxed before the treatment begins.

All the areas of the feet are covered using special finger and thumb techniques and any discomfort is gently worked out.

You may feel energised and very relaxed after this harmless and wonderful treatment.
Price: £35.00 / Taster sessions £20